Let's try to keep this short. I have never been a runner.
I've honestly never been inclined to go outside and hit the pavement for absolutely no reason.* My friend and I were just joking that we'd only run for a couple reasons: Our lives or for ice cream.
But here I am, starting a Couch to 5K program because I saw this post on Facebook about The Color Vibe 5K. ( http://www.thecolorvibe.com/ The C25K is an app I got on my iPhone.) Both of my sisters are avid runners and I thought it looked like a lot of fun to do together.
| Hanging from a noose... |
Yesterday I did the first days walk/run. So with my ear buds in, Pandora streaming, and the girls held tight with a decent sports bra, I went on my way. 5 minute walk to warm up. Then 30 seconds of running followed by 90 seconds of walking, for a half an hour, while some woman's voice in my ear was letting me know when to walk or when to run.
| Seriously, though? Go me. |
So for now: "Will Run For Family Fun"
*For the record, I am quite the couch potato. I'm NOT proud to say it but... I'll own up to all of the 200 pounds that I currently weigh. I'm not running for the purpose of losing weight, but if I do as a side effect? BONUS!
I AM SOOOO PROUD OF YOU! LET ME KNOW WHAT I CAN DO, OR IF YOU NEED A RUNNING PARTNER, I HERE FOR YA! -LOVE EM
ReplyDeleteI will gladly run with you and its ok if you are slow...Im slow too...I just do it anyways. :)
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